Ergonomics
When I wrote the blog “Nine Exercises You Can Do at Your Workstation Without Drawing Attention”, I promised to follow up with one on Ergonomics, Here it is. There…
Nine Exercises You Can Do at Your Workstation Without Drawing Attention
Workers Need to Be Creative in Exercising to Avoid Becoming a Workplace Distraction for Colleagues or family members (for those working from home and sharing their workspace with family members)…
Exercise and Ergonomics Solutions
Health Solutions for the Wired Life
Mental Health
Mental Health Assessment Tools
How to Eliminate Musculoskeletal Pain and Suffering from Computer Use
Pain is one of the number 1 complaint of computer users. It is sometthing we all live with. Fibromialgia, l pains. Whether it is migranes, headaches. We all live with…