Mental Health

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Mental Health Solutions:

When one thinks about computer use-induced health solutions, the first thing that comes to mind is mental health. We think of issues such as depression, and addiction. We will look at some of them.

In many cases, we receive a lot of misdiagnoses or are given heavy-duty drugs when we complain. The simple technique that does not cost anything or at best is minimal in costs are ignored. Maybe because it is not possible to charge a lot for e.g telling someone they need to be out in the sun walking or reading for about 2 hours a day or for some people initially much longer.

For example, it may be better to walk to and from work for your mental health as the heart is able to stimulate the brain to produce shortfalls in neurotransmitter levels when outside in the sunlight.  Instead, some drugs that add to the problems without solving the issue are prescribed making things worse. These drugs can result in suicidal thoughts and actions or violence including mass murder or schizophrenia and hearing voices.

work productivity depletions inherent in computer use:

Please access this page HERE


Depression is a feeling arising from depletions in biochemical we call neurotransmitters that enable us to handle life’s demands and pressure smoothly. The balance of the availability of these neurotransmitters in our brains determines our feeling of well being and ability to cope with life’s stresses. When there is a deficiency we feel overwhelmed even in the midst of help as sometimes we have the help but are unable to receive it mentally because the neurotransmitter responsible for sending the message of receiving to the brain and heart and mind are missing or deficient.

read more on this page then order seminar 2 – know your symptoms questionnaire to learn how to fully use and get the best out of the tool below

Know your symptoms questionnaire:

Now that you have a better understanding of yourself, go to food, ergonomics and listen to all the seminar videos. Be consistent and follow all you learn.

The Healing Effects of Speech:

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The Human Mind is a Mental Health Barometer:

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Understanding the main causes of today’s out-of-control global warming and its mental health implications

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Climate Change:

Please access the member page on our associated podcast website HERE. You may need to sign again on that website. Do not worry as a member of you have complimentary access to the member pages of the podcast. The podcast is free but the member pages have more detailed help and information only accessible to members. Comments are also restricted to members so you add your comments if you choose.

The Health effects of Computer Games:

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Multiverse theory and its harmful effects

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Learn More through our books:

To learn more about the effect of computer use on mental health, order the following books either through this website at shop in print or ebook at kindle or if you prefer you can go to In addition, they are available for most ebook readers including kobo, apple, nook,, and so on

  1. Lessons I Learned the Hard Way
  2. Computer Use Addiction
  3. Teenage and Adult Texting Addictions
  4. The Health Effects of Video Games
  5. Water Dehydration and Computer Use

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